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Meditation: Embodied Metta (19:37 min.)

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Tara Brach
Meeting these Times with Courageous Love
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Meditation: Living Presence (21:08 min.)
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Tara Brach
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
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Meditation: Awareness is Our Home (21:39 min.)
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Compassion - Part 2 of Present Heart: The Universal Expressions of Love
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Meditation: The Heartspace Where All is Welcome (18:40 min.)
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Joy – Part 3 of Present Heart: The Universal Expressions of Love
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Meditation: The Space and Aliveness of Presence (21:56 min.)
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Equanimity - Part 4 of Present Heart: The Universal Expressions of Love
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