Have you ever felt like you’re running a marathon with no finish line in sight—juggling endless tasks, battling self-doubt, and wondering why life feels so much harder for you than it seems for everyone else? If so, you’re not alone. And you’re not broken. You’re exceptional.

In this empowering and deeply relatable guide, Sophie Harper unpacks the unique challenges and hidden strengths of living with ADHD as a woman. Through heartfelt storytelling, practical strategies, and a fresh perspective, this book offers you the validation, tools, and hope you’ve been searching for.

Discover:

Why ADHD in women often goes unnoticed and misunderstood.

How masking, perfectionism, and time blindness shape your everyday struggles.

Strategies to break free from the cycle of overwhelm and embrace your creativity, passion, and resilience.

The superpowers hidden within your ADHD and how to harness them to thrive in a world that wasn’t designed for your brain.

Whether you’ve just been diagnosed or have lived with ADHD for years, "Overwhelmed but Exceptional" will help you uncover the extraordinary person you’ve always been. It’s time to stop apologizing for who you are and start thriving because of it.

You’re not just surviving—you’re exceptional. Let this book show you how.

Attention-Deficit Disorder (ADD-ADHD)