Mandy Saligari is an addiction, parenting and relationship expert who joins me on this episode to talk about therapy, mental health, self-esteem and breaking the patterns that might be preventing you from living your best life.
Mandy's Ted Talk 'Feelings | Handle them before they handle you'.
To contact Mandy - MandySaligari.com
Mandy's book Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem.
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