Harriet Sinclair

Intermittent Fasting Mastery: The Practical Guide to Using OMAD, Intermittent, Alternate Day and Extended Day Fasting for Weight Loss and Optimum Health for Men and Women

Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD) and More