en
Monya Maxwell

Shits and Giggles – Screw Burnout

Obavijesti me kada knjiga bude uvrštena
Da biste čitali ovu knjigu u Bookmate učitajte datoteku EPUB ili FB2. Kako mogu učitati knjigu?
Shits and Giggles — Screw Burnout! is a candid and empowering guide to recognizing, confronting, and overcoming burnout. Drawing on the author’s personal experiences and professional expertise, this book breaks down the signs and symptoms of burnout while offering simple, effective solutions. With a healthy dose of humour, Monya Maxwell helps you navigate the exhaustion, stress, and overwhelm that come with being overworked and underappreciated. Through her practical strategies and fresh perspective, you’ll learn how to re-prioritize your well-being, reset your goals, and reclaim your life. Whether you’re a busy professional, a stressed-out parent, or simply someone who needs a mental reset, this book provides a roadmap to emotional recovery and sustainable success. Embrace the power of self-compassion, self-awareness, and self-care to thrive—because burnout is not your forever story, it’s just a chapter.
Ova knjiga je trenutno nedostupna
70 tiskanih stranica
Objavljeno prvi puta
2024
Godina izdanja
2024
Jeste li već pročitali? Kakvo je vaše mišljenje?
👍👎
fb2epub
Povucite i ispustite datoteke (ne više od 5 odjednom)