Summary: The Now Habit – Neil Fiore

To achieve more, focus on results rather than affixing blame

draw your sense of worth from the fact you’re in the process of developing good work habits

Never link your personal self worth directly to your day-to-day performance

as you’re caught in the cycle, there is no escape

more control over the way you think about your work

will give you the tools needed

you need to have a strategic system

overcome procrastination you’ve got to deal with

to cope with the anxiety or stress