From a New York Times–bestselling author, a proven process for overcoming insecurity and fear and unlocking the courage that resides within.
Every day we are confronted with hundreds of choices that either makes us feel confident and strong or rob us of the things we desire the most. When we lack confidence, we feel unworthy of having what we want, of speaking the truth, of making decisions that improve our lives. When we feel weak, helpless, or powerless, we lack the strength to ward off the thoughts of defeat, negativity, and fear that fill our minds and prevent us from moving forward and living in harmony with our deepest desires.
For decades, Debbie Ford has been helping people break free from the emotional baggage that has held them hostage. In Courage, she provides a life-altering path to discovering confidence and authentic self-expression. By learning to accept all of who we are, including our histories, our flaws, our misgivings, our weaknesses, and our fears, we discover that what keeps us stuck and feeling weak is nothing more than an illusion of the past. By showing us how to be confident, stand in our strength, and feel great about ourselves, a new self emerges with the power to accomplish anything. Introducing seven guiding principles, Ford expertly leads readers out of the common pitfalls of fear and insecurity and into the strength, power, and freedom of a courage that has been present all along.
Praise for Courage
“Debbie Ford was a warrior, an extraordinary human being who left a legacy that continues to help heal the world. Courage will introduce you to the warrior within. And life as you know it will never be the same.” —Cheryl Richardson
“I love this book. I love the way it was written. And most of all, I love you, Debbie Ford. You inspire me.” —Wayne Dyer

Cure for the Common Life