The Self-Love Habit

Resisting fear does one thing only: it creates more fear.

Love and fear are deeply and intrinsically interconnected – one cannot exist without the other.

Without experiencing the transformative energies of both fear and love, your development remains stagnant, stunted and small.

‘Véritable soi’ is a French phrase that originally comes from Latin and means ‘true and genuine se

Life is too precious to whittle away feeling sad.

he foundation of a strong sense of self is compassion

The foundation of a strong sense of self is compassion.

chasing a certain life, I was missing out on living one

Can you see past the lines on your face or the shape of your body?

many of us invest too much of our lives in fearing death and doubting love.