This is a very unique episode of the Achieve Your Goals podcast, in that it was originally scheduled as a call that UJ Ramdas (creator of the 5-Minute Journal and the Productivity Planner) set up with me, to simply pick my brain on the topic of “Affirmations.”
Right before our call, I asked UJ, “Hey, do you want to do this on Skype so we can record it and make it a podcast episode for the Achieve Your Goals listeners?”
He was all for it, so what you’re about to hear is simply a conversation – a “Fireside Chat” – between two friends, who happen to enjoy geeking out on all things personal development.
In this episode, you will…
Learn the importance of affirmation
Discover how to assess what you have achieved using affirmations
Get to know the affirming words, phrases and statements that work
Find out what your affirmation is
Learn how to identify your Priority and Smart Goal
“Affirmation is a powerful way to shape your identity.” – Hal Elrod
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TRANSCRIPTS
Download the Transcript for Episode #117 (PDF)
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