Martial Arts and Kickboxing Bundle, 2 in 1 Bundle: Martial Arts Handbook and Kickboxing For Beginners
In martial arts, strikes are performed with your body. Martial artists learn them through constant repetitions being trained by an instructor. There are different types of throws in martial arts. One of the better-known ones is judo. It has plenty of techniques for throwing and they consider them one of their special ones. Kickboxing can be dated back to Asia 2,000 years ago. It wasn't popularized until the 1970s when American karate experts came up with competitions that allowed full-contact kicks and punches that are prohibited in karate.Kickboxing is an excellent way to increase your stamina, flexibility, and strength. It’s also a lot of fun! Combining elements of boxing, martial arts, and aerobics, kickboxing gives you overall physical conditioning and toning. This rigorous cardiovascular workout utilizes controlled jabs, hooks, uppercuts, and kicks designed to get you on your way to a leaner body.
This bundle will teach you about martial arts and kickboxing. Learn the basics, footwork, and skills to effectively train for martial arts and kickboxing. Kickboxing offers a multitude of benefits to one's health. Even if you are not planning to do competitive kickboxing, the exercises are a great way to stay in shape.
This 2 in 1 bundle includes the following audiobooks:
Martial Arts Handbook: The Complete Guide on Martial Arts, Discover a Wide Range of Martial Arts That Can Suit Any Age and AbilityKickboxing For Beginners: The Essential Guide on How to Master the Art of Kickboxing, Learn About the Basics, Footwork and Skills, and How to Effectively Train in KickboxingGet your copy of Martial Arts and Kickboxing 2 in 1 Bundle today!
