Overwhelmed all the time? Running yourself ragged, never caught up? This guided meditation will help you:
Slow downEnter a state of beautiful divine peaceRemember who you really are: a divine human with divine powerIdentify what is important to you in your lifeGo deep and discover what your heart wants more than anything elsePicture your ideal life and begin to create itFocus on one thing that is important to do todayThe guided meditation concludes with a few positive affirmations.
Each time you listen, you will gain new insight and understanding, know more of what you need to do to make your life as you like it.
It is recommended you listen with the intention of knowing your deepest truth. Only in knowing your deepest truth can you know what changes you want to make.
When making changes, be gentle with yourself. Get a planner. Organize yourself. Determine priorities. Take small steps. Stay focused. Keep going until you achieve what you want.
The lovely voice of Moxie LaBouche will guide you along with beautiful music.
The guided meditation is about 33 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the positive energies.
Headphones are recommended.
INCLUDED:
MP3 & PDF, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.MP3 -- short instructions on the importance of having a vocabulary to describe how you feel and how to download a PDF of a "List of Feeling Words."
