Equanimity: A Heart That is Ready for Anything

Meditation: Being Here (2019-05-01)

Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)

Meditation: Loving This Life – Happiness - a Metta Practice

Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)

Meditation: Choosing Living Presence

Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)

Meditation: RAIN on Self-Blame (2019-04-17)

Trusting the Gold (retreat talk) (2019-05-08)

Meditation: Opening to Life (2019-05-29)