Eggs: They are very rich in fat content. Cheese: Make sure that they do not contain carbs Veggies: They contain some amount of carbs but make sure that what you eat is not too rich in carbs, vegetables like cabbage and lettuce are okay. Nuts: They are a good source of low carbs especially walnut and almonds.
sanjalicadreamerje citiraoprije 2 godine
Never eat starchy carbs like bread, pasta, cereals, potatoes, beans, legumes or some fruits.