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Melody Beattie

Over the years, Melody Beattie has become well-known in the world of self-help literature. After turning away from a life of addiction and suffering, Melody shared her own story in order to help others change theirs. Her overnight sensation, Codependant No More, has been influencing millions for over twenty years. Her passion for writing has resulted in fifteen books, including: Co-Dependants Anonymous and The Grief Club. She has also been featured as a journalist in magazines such as Time and People. Beattie was met with many struggles as a child. After months in court-ordered rehabilitation she was struck by a spiritual awakening and entered the world with a strong conviction to help others. Her honest and compassionate words have helped shaped the self-help industry.

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Кристина Байдебураje citiraoprije 2 godine
However, at the heart of most rescues is a demon: low self-worth. We rescue because we don’t feel good about ourselves. Although
Кристина Байдебураje citiraoprije 2 godine
hit of good feelings, self-worth, and power. Just as a drink helps an alcoholic momentarily feel better, a rescue move momentarily distracts us from the pain of being who we are. We don’t feel lovable, so we settle for being needed. We don’t feel good about ourselves, so we feel compelled to do a particular thing to prove how good we are
Кристина Байдебураje citiraoprije 2 godine
It’s another way we attempt to control, but instead become controlled by people
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