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Lindsey P

Essential Oils & Aromatherapy for Beginners

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  • Karolina Frostje citiralaprije 5 godina
    f you are allergic to nuts, you will probably also get an allergic reaction when you apply shea butter (which comes from a nut) on your
  • Karolina Frostje citiralaprije 5 godina
    f irritation occurs, wash off the substance and apply some medicated cream which will help with th
  • Karolina Frostje citiralaprije 5 godina
    team inhalation works by inhaling the steam from hot water mixed with a few drops of essential oil like the steam facial described above.
  • Karolina Frostje citiralaprije 5 godina
    Essential oils should never be directly heated because this will change their scent.
  • Karolina Frostje citiralaprije 5 godina
    For stress relief, usually essential oils are inhaled through oil burners or diffusers, dry evaporation, room sprays or steam inhalation.
  • Karolina Frostje citiralaprije 5 godina
    Fungal infections and dandruff

    Coconut oil is best since it has natural anti-fungal properties
  • Karolina Frostje citiralaprije 5 godina
    Olive or coconut (your choice depending on your scent preference) – these oils are very emollient, but they have less anti-aging compounds compared to the above oils.
  • Karolina Frostje citiralaprije 5 godina
    Avocado – this oil contains anti-inflammatory compounds called sterolins which help heal sun damage and age spots
  • Karolina Frostje citiralaprije 5 godina
    Argan oil – this oil is very high in vitamin E which is an excellent antioxidant for turning back the clock.
  • Karolina Frostje citiralaprije 5 godina
    Rose hip oil – this oil contains vitamin C and A which are great antioxidants for the skin.
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