Ketogenic diets is one of the most popular diet in the news today…well, that is not for nothing anyway, as they have been shown in many studies to be an effective solution to reduce inflammation, improve metabolism, enhance brain function and even prevent or reduce frequency of epileptic seizures.
Now, talking about epileptic seizures, many individuals do not know how to successfully enter into and maintain ketosis, which is an elevated level of ketone bodies in the blood, and which leads to a reduction in the frequency of epileptic seizures.
Nevertheless, there is a natural ketosis, which is an incredible physiological state that can be measured and cycled or maintained for excellent health!
Anyhow, the book elucidates the ways to go in the managing, reducing or even the outright prevention of the dreaded epilepsy challenge… the book burst the myth surrounding Seizures or epilepsy if you don't mind!
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