“Fasting and Faith” explores the spiritual significance of fasting across diverse religious traditions, highlighting its role in spiritual growth and personal development. The book examines the historical evolution, theological interpretations, and psychological effects of fasting. It uncovers intriguing insights, such as how fasting functions as a means of purification and discipline in many faiths. This comparative approach reveals that despite differing theological frameworks, fasting consistently serves as a transformative practice.
The book uniquely navigates through Abrahamic and Eastern religions, analyzing how practices like Ramadan in Islam or Lent in Christianity compare to those in Hinduism or Buddhism. It adopts an interdisciplinary perspective, drawing on religious texts, historical documents, and contemporary research in psychology and physiology. Each section builds upon the previous one, culminating in insights into the universal aspects of fasting and its relevance today, helping readers foster interfaith dialogue and gain spiritual insight.
