Talking to Crazy
- Menna Abu Zahraje citiralaprije 2 godine
Talking to crazy is an Olympic-level skill - Menna Abu Zahraje citiralaprije 2 godineSo make an effort to practice them every day, especially right before you meet with an irrational person.
- Menna Abu Zahraje citiralaprije 2 godinebattle your natural fight-or-flight instinct.
- Menna Abu Zahraje citiralaprije 2 godineThat’s because you need to remain calm even as you’re experiencing a nearly overwhelming urge to give in to anger or fear.
- Menna Abu Zahraje citiralaprije 2 godineCommit to taking action
- Menna Abu Zahraje citiralaprije 2 godineI try that better strategy, the benefits will be _________________________________________________.”
- Menna Abu Zahraje citiralaprije 2 godineNow that I’m a little calmer, I can see that I might be overreacting or taking the situation too personally in this way: _____________________________________________.”
- Menna Abu Zahraje citiralaprije 3 godineThink of this approach as calling for mentor backup
- Menna Abu Zahraje citiralaprije 3 godinepossible, say that you need to go to the bathroom or get a drink of water, so you can leave the situation for a moment. Otherwise, just don’t say anything for a few minutes.
- Menna Abu Zahraje citiralaprije 3 godineOne reason this approach works is that it’s impossible to feel gratitude and anger simultaneously.
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