The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else
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- Godina izdanja
- 2016
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- Alexander Sharkovje podijelio/la dojamprije 4 godine
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- Alexander Sharkovje citiraoprije 3 godineI can deal with the pain when it actually happens, but I don’t need to be dealing with it now.”
- Alexander Sharkovje citiraoprije 3 godinegoal is to have no goals other than being fully present and curious about each and every moment.
- Alexander Sharkovje citiraoprije 3 godinemay see that what you are really practicing is your willingness to gather up your attention and bring it back to one point, over and over.
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