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M.S,Maggie Moon,RDN

The Elimination Diet Workbook

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EAT GREAT! FEEL GREAT!
Do you forgo delicious foods out of fear they’ll make you sick later? If so, The Elimination Diet Workbook is for you. The program in this hands-on guide pinpoints your exact food sensitivities no matter what they are—gluten, dairy, egg, soy, peanuts, seafood or anything else. It takes the guesswork out of your diet so you discover which foods you can enjoy and which to avoid. Follow the program in this book and you’re guaranteed to:
•Identify Your Food Intolerances
•Discover Allergies Your Doctor Can’t
•Eliminate Problem Foods
•End Pain and Discomfort
•Experience Trouble-Free Digestive Health
Whether you suffer cramps, fatigue, diarrhea, migraines or any negative reaction to what you eat, The Elimination Diet Workbook offers an easy-to-follow, DIY approach to taking control of your diet, digestion and health once and for all.
Ova knjiga je trenutno nedostupna
268 tiskanih stranica
Objavljeno prvi puta
2014
Godina izdanja
2014
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