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Lily McNeil

100 Best Fitness Inspiration Quotes

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Working out, like breakin up, can be hard to do. Both involve physical and mental strain, and sometimes sweat and tears (hopefully no blood, though).

But unlike breaking up, working out makes you feel better, stronger, and more attractive. Exercising lightens your mood, sharpens your mind, and quickens your reflexes. Your digestion improves, your skin takes on a healthy glow, and that swimsuit ceases to be the enemy.
Ova knjiga je trenutno nedostupna
20 tiskanih stranica
Godina izdanja
2012
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    “If you keep good food in your fridge, you will eat good food.” – Errick McAdams
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    “Exercising should be about rewarding the body with endorphins and strength, not about punishing your body for what you’ve eaten.”
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    “You can’t get much done in life if you only work on the days when you feel good.” – Jerry West

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