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The Zen Path Through Depression
Ova knjiga je trenutno nedostupna
149 tiskanih stranica
- Objavljeno prvi puta
- 2009
- Godina izdanja
- 2009
- Izdavača
- HarperCollins, HarperOne
Citati
- johnni04je citiraoprije 23 dana
Our mind feels as though it isn’t working right. It is difficult for us to form thoughts, to speak, even to make simple decisions. We feel a mental exhaustion, and our memory often doesn’t seem to work. There is a slowing of our body and mind. - johnni04je citiraoprije 23 danaIntense emotions are present in us: hopelessness, worthlessness, and a profound and unexplained sadness. We feel that we are all alone.
- johnni04je citiraoprije 23 danaBut before we seek solutions, we must look at the naked feelings themselves. Facing depression lets us look closely, for perhaps the first time, at the deepest problems and feelings in our life
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